Is confidence is more of a thought or a feeling? …confidence may be include elements of both, but really confidence is action. Yes, you read that correctly; confidence is ACTION. We don’t just want to think confident or feel confident, rather we want to BE confident. Confidence is found, developed, and maintained by being purposeful and selective in our action. If our confidence is built on the fickle nature of outcomes and reliance on inconsistent emotional responses, we become confined to a state of helplessness. Instead, allow the choice to take action serve as your stable, constructed foundation of confidence because it is one of the limited aspects of performance that lies within your control.
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