Individual Sessions
These 1-on-1, 50 minute sessions will help you identify and embrace your strengths, while also identifying and providing resources to overcome any barriers to success.
- Includes a free initial 30-minute Strategy Session.
- Offered in-person or virtually.
Team/Group Sessions
These sessions are created for teams and groups looking to utilize performance psychology principles to enhance collective performance through the identification of strengths and targeted areas for improvement on a systemic level.
- Includes a free initial 30-minute Strategy Session.
- Offered in-person or virtually.
Workshops and Speaking Events
These sessions are designed to educate, engage, and inspire audiences of all disciplines through the presentation of various Sport and Performance Psychology principles.
- Workshops and speeches are executed through creative presentation including educational content, compelling story-telling, fascinating video clips, and applied exercises.
- Speaking engagements offered in-person or virtually.
- Workshops offered in-person only.
